The Last three days

Wow I am feeling great working out has really led to me feeling great. The protein bars are working out and the gym has really been fun.

Will N.

January, 6

Today was a good day. This morning I had a protein bar and for lunch I had a sandwhich. For dinner I had soup and pigs in a blanket. I have kept up with going to the gym and I really am feeling better.

Will .

January 4th and 5th

Publishing every other day will most likely become a habit, with school in my schedule is busy, the protein bars have went well they are very filling and help me not to eat between meals. I will intend on giving a weight sometime this weekend.

Will N.

January 2nd and 3rd

Sorry about missing yesterday, things were hectic with school starting back. But I have almost wined myself of pop tarts and have moved to a more filling protein bar that has less calories. For lunch today I had 4 nutter butters and pork for dinner. I have kept up with my exercise regiment and stayed on the diet fairly well. I will be updating my weight soon and lets all hope for good news.

Will N.

January 1, 2007

Happy New Year! Today was a good day, for breakfast I had my two pop tarts, for lunch I had a BLT wrap from Blimpie and then for dinner sticking with tradition i had pork with cabbage and mashed potatoes. Today since the gym was closed i exercised at home walked for about 6 mins and ran for 14 mins. with a total distance of a mile and a half.

Will N.

Happy New Year: December 31

This morning I had my usual two pop tarts, then for lunch I had a bowl of soup. Then went to the gym and worked out--burned 600 cals. For supper I had bratwurst.

Will N.

December 30

Today was good. For breakfast I had two pop tarts and for lunch a sandwich. For supper I had hot wings and twice baked potatoes. I didn’t make it to the gym today but I was quite active and got a good bit of exercise.

Will N.